I've lived a life shaped by old stories - woven into every relationship, career move, and belief about who I was supposed to be. They showed up in family, friendships, and three decades in corporations supporting C-suite executives.

These stories became the lens through which I saw myself, shaping my words and beliefs. For so long, I held onto the idea that I had to get it right, hold it all together, be strong, and always show up in support of others over my needs. Until one day, I simply said - No. And that was enough. I was tired of carrying the weight of it all.

What followed has been a journey - one of reclaiming my freedom, creativity, security, and the courage to be fully me in every space I occupy. Most importantly, the courage to let go - not out of resistance, but in choosing me.

No matter the narrative, where it came from - fair or unfair, right or wrong - the power to change them is always your call. It can take time to figure it out. And it requires hard work, much of which, if you're anything like me - you may have spent much of your time trying to avoid. It eventually catches up with you and when it does, you have got a choice to make. Real change will require a willingness to see things differently and courage to do it differently - and that's where the real work begins.

Today, I coach my clients through the real work - where fear is loudest, where doubt has its grip and the inner critics tries to keep you small. Together we step fully into the toughest moments and transform them through your resilience, your bravery, your grit, aligned with the vision you've chosen to create as your life. I am here at every step and every celebration. When you choose you, you can’t get it wrong.